How I can help you
Helping You Achieve the Change You Seek
Experience tailored coaching that empowers you to achieve balance, clarity, and lasting personal transformation.
01/03 - A Journey to Balance Starts Here
Your Comfort is My Priority—Wherever You Choose to Be Coached
You’ve made the decision that to gain balance, something needs to change. I never underestimate the courage this takes and every wobble is natural. This is why I have blended a laser focused approach to professional life coaching, hypnotherapy and time line therapy with a gentle holistic approach to getting you the life you want.
Whether you prefer to be coached in your own space or mine, we design the a perfect space for your comfort. Yes, you can feel comfortable as we work together. In fact, my style builds a super safe environment for you to dig deep and access your pain points.
If you choose to be coached in my beautiful studio, you will note a warm welcoming feeling of peace and calm as soon as you enter the room. It smells pretty good too and the only sounds you will hear are carefully chosen to help relax and reassure you.
As you enter the room, you may want to kick off your shoes and put your feet up on my sofa. I even have soft throws to snuggle in if you wish. Tea and biscuits are aways available too!
02/03 - Unravel Your Story, Release Your Pain
Unpicking Your Story: The First Step to Lasting Change
When you are feeling comfortable we begin unpicking your story. This maybe the very first time you have talked openly and in depth about who you are, how you really feel and how you arrived at now. This can be challenging, although it is the first step to ditching all of the stuff you want to get rid of. Tears are ok and bring their own relief too.
A recent client said “My tears at the beginning of working with Jules rapidly turned to tears of relief and joy.”
As we talk through your story, we will address everything you feel is blocking your forward path. You may enjoy some hypnotherapy to help with the tough memories. I also use time line therapy, as an effective way to gently guide you back over the past. In this relaxed state I help you to release those deeply embedded negative emotions and limiting beliefs.
If you have chosen to benefit from an entire *Breakthrough Day with me, around 12 noon, we break for lunch. You will have the opportunity to reconnect with your phone, enjoy a delicious grazing board and stretch your legs.
If you prefer *Individual Sessions, you will benefit from each of the component parts of the Breakthrough Day, taken at times to suit your diary.
03/03 - Healing the Past to Embrace Your Future
Inner Child Healing: Breaking Free from Childhood Traumas
The next part of my coaching process is to offer inner child healing. This is the most cathartic experience and I help you break free from the childhood traumas which you felt powerless to deal with as a kid. Not everyone feels they need this and that’s ok too. It’s a simple yet powerful mindset cleansing experience.
Lastly I guide you towards your future , a future aligned with your newly discovered beliefs. This is an amazing process and one which will stay with you.
Each coaching experience with me is bespoke and crafted to meet your needs and preferences. I am here to guide and support you through a journey of self discovery and empowerment.
If you want to find out which option you’d prefer, how about we talk?
How I can help you
Breakthrough Day
Are you a busy mature professional looking to inject some rapid changes into your life? As incredible as it sounds, you can ditch every one of your negative beliefs in one day.
If you prefer a supercharged approach to creating your best self, a Breakthrough Day could be the perfect option for you.
Imagine benefitting from 6 months of life coaching and hypnotherapy in a single, supercharged day.
Blissful Rebalance
Are you so busy with life that you forget to recharge your emotional batteries? You may be juggling work and personal life, albeit not very well. Worries tend to get buried as life races by, but these worries will keep resurfacing until they are resolved.
How about a Blissful Rebalance session? 90 minutes of peace, calm and balance with hypnotherapy, breath work and relaxation to float away your stress and replenish your mind with positivity and peace.
Empower.Her Empower.Him
Do you put yourself on the back burner when it comes to how you fit into your own life? Maybe you shy away from those big life goals through a lack of confidence. You may be struggling with social anxiety or impostor syndrome? You probably don’t know what is holding you back, but you do know that you compare unfavourably to others.
If you are struggling with this state of mind, these coaching sessions are perfect for dismantling your negative beliefs over a period of time. Each session is designed to move you forward to living your best life.