Jules' journal

NLP is a game changer for boosting self confidence 

People with narcissistic traits are not necessarily narcissists 

Just to be clear, impostor syndrome is not about being self aware or checking in with yourself. As you run through your options, you are experiencing a very real and very pervasive, mental struggle. 

What happens when it seems all give and no take?

Limit your time with mood hoovers and assert your wishes not to be pulled in to their negativity.

A midlife crisis can hit us like a brick or it can creep up on us

Have you considered that you're running your negative self belief programme on out of date information?