Restore Balance and Rediscover Your Inner Calm

Step away from the noise for just 90 minutes and return to yourself. you’ll experience deep calm, release what’s been weighing you down, and uncover the clarity and confidence that’s already within you. This is your invitation to reconnect with your true self and move forward with renewed balance and purpose.

Jules Whale sat in the garden

Restore Balance and Rediscover Your Inner Calm

Breathe Deep Let Go and Reset Your Inner State

Achieve lasting calm with a powerful combination of hypnotherapy, mindful breathing and guided relaxation. You'll release stress, quieten your inner chatter and reprogram your mind for greater clarity, confidence and emotional balance. 

  • Unplug * Rebalance * Thrive

    Unplug. Rebalance. Thrive.

    Reconnect with your wins, release what’s holding you back, and rediscover your inner calm.

     

  • Celebrate Your Wins

    Remember what you've achieved and reclaim your confidence.

  • Restore Balance

    Let go of stress and feel fully relaxed 

  • Clarify Your Desires

    Identify What You Truly Want and How To Create It 

  • Activate Your Intentions

    Step forward with clarity, focus and purpose. 

    Your next chapter starts here, refreshed, inspired and ready to move forward.

Ready To Take the Next Step?

Your investment £225

*Flexible payment plans available on request

What’s Included:

  •  1:1 Coaching Session (90 minutes) A deep, personal journey into your inner world.
  •  Together, we’ll uncover the real you, your values, dreams, and true desires.
  •  You’ll gain clarity on what’s been holding you back   and discover how to move beyond it.
  •  We’ll reconnect you with the vision of the life you truly want and spark the confidence to make it real.

 

  • Plus: If you choose to continue with a full Breakthrough Programme, you’ll receive exclusive rates and priority appointment times as a thank you for taking this first step.

 

More packages and sessions

From Aging to Saging Programme

A journey for women ready to reclaim their voice, feel seen and supported, and create a life that feels aligned, authentic and deeply fulfilling.

From Aging to Saging is a 6-month transformational programme with Jules. Rediscover clarity, confidence and connection while navigating life changes. Through group coaching, 1:1 support, and powerful mindset tools, you’ll release unhelpful patterns and step into your next chapter with renewed purpose.

Find out more

Breakthrough Programme

Are you a busy mature professional looking to inject some rapid changes into your life? As incredible as it sounds, you can ditch every one of your negative beliefs in one day.

If you prefer a supercharged approach to creating your best self, a Breakthrough Day could be the perfect option for you.

Imagine benefitting from 6 months of life coaching and hypnotherapy in a single, supercharged day.

Find out more

Mindset Coaching Programme

Do you put yourself on the back burner when it comes to how you fit into your own life? Maybe you shy away from those big life goals through a lack of confidence. You may be struggling with social anxiety or impostor syndrome? You probably don’t know what is holding you back, but you do know that you compare unfavourably to others.

If you are struggling with this state of mind, these coaching sessions are perfect for dismantling your negative beliefs over a period of time. Each session is designed to move you forward to living your best life.

Find out more

Client testimonials

  • My engagement with Jules was a life changing experience and I cannot recommend her highly enough!

    P.D.
  • I have had a fear of flying for over 50 years. I have tried everything from self medication to fear of flying courses and nothing worked. Out of desperation I decided to give Jules' hypnotherapy a try. I was a little skeptical BUT....I flew and genuinely loved it. I cannot thanks Jules enough. It is not an understatement to say that "Jules changed my life" Thank you

    Sharon Ellis
  • Jules is a true expert in her work. My engagement with Jules was a life changing experience and I cannot recommend her highly enough.

    Paul